Our Services
Let us help you make your dreams a reality.
Start up: $150
Monthly: $230 (min 3 months)
Includes:
-
Full fitness testing and induction process as outlined here
-
4-6 week training programs delivered to your Training Peaks account as outlined here
-
Training Peaks premium athlete account where your program will be delivered and your post-workout or post-race comments / feedback can be recorded
-
Ongoing access to coaches through various channels
Strength and Conditioning
Monthly: $50
Includes:
-
Functional Movement Screening assessment to identify areas of focus
-
8 week cycles of strength and flexibility programs based exercises delivered to your Training Peaks account
-
Comprehensive instructional materials to ensure safe, accurate completion of the workouts
Price on application
Including:
-
Bike fitting services using Cycling Australia prescribed methodologies
-
Group training sessions tailored to your club, group, event
-
Event based training programs without regular coach access