Our Services
Let us help you make your dreams a reality.
Start up: $150
Monthly: $230 (min 3 months)
Includes:
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Full fitness testing and induction process as outlined here
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4-6 week training programs delivered to your Training Peaks account as outlined here
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Training Peaks premium athlete account where your program will be delivered and your post-workout or post-race comments / feedback can be recorded
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Ongoing access to coaches through various channels
Strength and Conditioning
Monthly: $50
Includes:
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Functional Movement Screening assessment to identify areas of focus
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8 week cycles of strength and flexibility programs based exercises delivered to your Training Peaks account
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Comprehensive instructional materials to ensure safe, accurate completion of the workouts
Price on application
Including:
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Bike fitting services using Cycling Australia prescribed methodologies
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Group training sessions tailored to your club, group, event
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Event based training programs without regular coach access
