Coach Will
Brave New World
What happens when our cycling identity is threatened? Will reflects on the responses and ingenuity in the cycling community during Covid19
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Coach Will
- Mar 30, 2020
- 3 min
The best trainer set up for you
When you're stuck indoors there are still several great ways to get your cycling fix. Will covers the main options in this post.
Coach Will
- Mar 7, 2020
- 3 min
Listen to your heart (rate)
Heart rate monitors still make up the majority of performance tracking tools for cyclists. Read on to learn how to make the most of yours.
Coach Will
- Feb 12, 2020
- 3 min
January 2020 review and final thoughts from 2019
Two Kilowatt Cycle Coaching athletes had great successes in January. Coach Will highlights these in this post
Coach Will
- Oct 31, 2019
- 2 min
Kilowatt athlete guest blog - Rae
{editors note} Every now and then we ask one of our athletes to write a guest blog post. This time around it's Raelene Lesniowska - one...
Coach Will
- Sep 17, 2019
- 3 min
Understanding an Athlete’s Psychology
One element to being a great coach is understanding an athlete’s psychology.